Services
Do you feel like life is hard? That there’s lots going on in your head and you don’t know what to do with it all? Do you try to make changes and can’t quite get where you want to be? Therapy can help.
Therapy requires hard work on both our parts. My first priority is to provide a safe and warm environment so you can do the work you want to do. I love to help people identify and change the things they see getting in the way of the life they want. I am skilled at and comfortable doing long term, intensive therapy with those who have serious concerns. I am also trained as a DBT therapist and use these skills throughout my work. I want to help people have the skills and tools they need to be able to regulate their emotions and cope with whatever life brings! I work with a variety of concerns including:
- GLBTQIA
- Depression
- Anxiety
- PTSD/Trauma
- Sexual Abuse
- Life Changes and Challenges
- Managing graduate school/medical school/residency stress
- Parenting Concerns
- Individual adherent DBT for people in adherent DBT groups
- Family and family of origin concerns